PADI (Professional Association of Diving Instructors) is the world’s largest and most recognised scuba diving training organisation. PADI courses teach people how to dive safely and provide internationally recognised certifications.

It depends on the course you choose. The most popular course, the PADI Open Water Diver, typically takes 3 to 4 days and includes theory lessons, confined water training, and open water dives.

No. Entry-level programs such as Discover Scuba Diving or the Open Water Diver course are specifically designed for beginners with no prior diving experience. Instructors guide you step by step.

Children can begin from 8 years old with introductory programs like PADI Bubblemaker or PADI Seal Team. From 10 years old, it is possible to earn the PADI Junior Open Water Diver certification.

No. Recreational scuba diving does not require high athletic fitness. You simply need to be in good health, feel comfortable in the water, and follow your instructor’s guidance during the course.